Browsing: Triomph Fitness

Events raw chocolate via edward kimuk

Local health center Triomph Fitness and health coach Mary Cauchard continue their series of free holistic health workshops this Saturday, February 16, at 11:00 a.m. In celebration of the holiday, this month’s focus is on chocolate– specifically, raw chocolate: This workshop entitled “HOLISTIC SWEET LOVE” teaches you about raw cacao and how to incorporate this super food into…

Events salad via mary cauchard

Local health center Triomph Fitness is teaming up with health coach Mary Cauchard for a series of holistic health workshops. The first of the series, Eating for Energy in the New Year, is coming up this Saturday, January 12 at 11:00am. The press release describes the event as both educational and motivational, teaching guests why they crave…